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September 4, 2020 . . .

9/4/2020

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It’s hard to believe that nearly a week has gone by already. It’s been a busy week.
A friend of mine says that I shouldn’t talk about falling – I should instead talk about gravity. Anyway, the other day I did something less than wise and checked out gravity, and as a result, I missed a few boxing lessons. Well, I think the aches and pains have mostly cleared up, to the point that I can begin boxing again. (I think my pride might take a little bit longer!)
Yesterday, I walked about half a block, then turned around and walked home. Not much, but it’s a start! Every day I’ll try to go a bit farther. Today, I made it all the way to Prince Road! Not too bad, considering it’s me and my walker!
This morning, also, Inge and I got a phone call. It was Jane Foster with some very good news – South Windsor Seniors will probably meet in January! Inge and I immediately said that we would go.
In any case, I’ve been thinking about my plan. I think the plan needs one more thing – precaution. So, I think I need to add that I’ll follow the recommendations of the health leaders. That being said, the final plan (at least, I think it’s the final plan) looks like this:
  • Walk outside any day that it’s not raining and is under 28 degrees
  • Go to church any day that I can get a ride. (I don’t drive any more)
  • Do one lesson each day from ‘Speak Out!’ (This will exercise my throat muscles)
  • Follow all recommendations given by the Health leaders, for the duration of Covid-19.  (physical distancing, frequent hand washing, self- quarantine if I’m supposed to, wear a face mask when physical distancing is not possible, etc.)
  • Continue to do Rock Steady Boxing
So, that’s my plan. That’s how I intend to open up, personally.
Please be careful . . .
Stay safe, stay well, get some fresh air if you can, and keep smiling . . .
‘til we meet again . . .


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    Larry Skinner - Webmaster for South Windsor Seniors
    I taught public school   in Sandwich East, worked at a bank, and worked for Chrysler in Windsor in the 1950's. was in the RCAF in 1960's, and worked for Computing Devices in Ottawa, the next 30 years.
    I then worked for Thales for 8 years (in Ottawa and Montreal). In my spare time I owned and ran Applied Quality Inc, a training and consulting company for 18 years, taught Quality Management at Algonquin College, and did Quality Audits of Canadian and American Quality Registrars for Standards Council of Canada. 
    My Wife, Inge, and I moved to Windsor ON in June of 2014, and joined South Windsor Seniors (AKA Free on Friday) in Sept of that year.

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